The aim of this class is to bring the attendee into a state of deep inner connectedness through yogic practices and the power of cacao.
class schedule:
Cacao Ceremony: enjoy sipping our heart-opening ceremonial grade cacao infused with wild harvested maya seed as you learn about its superfood properties and health benefits, cultural and historic use, education on levels of processing cacao vs. cocoa.
5 tibetan rites: a yoga sequence designed to keep the spine flexible and strong as we age. Promotes blood flow and mobilizes all the joints. Builds strength.
SKY breathing technique: a sequence of 3 breath techniques to bring the practitioner into a state of inner connectedness and relaxation
Go to Glow Heart meditation + sound wave
Location: Olivers Place, 125 S 2000 W, Pleasant Grove, UT. Olivers place is a family farm with a market, wedding venue and a farm to table cafe.
How to prepare: no caffeine day of, hydrate late afternoon day of, wear comfortable clothing, bring your own yoga mat, option to bring sitting pillow or blanket.
About the guide:
Bio Nikko Miyatake, owner of Nikoko Cacao and Maya Superfoods, is a dedicated entrepreneur and holistic wellness practitioner with over a decade of experience guiding transformative cacao ceremonies and yoga/pranayama classes. As a certified Ayurvedic Health Counselor, Nikko draws from ancient healing traditions to promote balance and harmony in people's lives. His deep immersion in the world of cacao includes six months of intensive training with a shaman in Guatemala, amplifying his understanding of cacao's spiritual and healing properties. Cacao Breath offers premium cacao infused with rainforest superfoods, empowering individuals to grow and radiate both physically and spiritually. Nikko's mission is to inspire others to embrace their full potential, fostering personal growth and inner radiance.